Aloft Integrated Wellness

Aloft Integrated Wellness LLC offers integrated therapeutic and wellness services in a compassionate, informed setting. We are systems thinkers and have designed a space and services to promote adjustment, healing, resilience and joy. Our mission is to bridge the gap between mental health and wellness services. 

Services Include:

Individual, Family and Relationship Therapy

Consultation and Training

Nutrition Counseling

Meditation & Mindfulness Training

Whole Child Visits©


Contact Us

21 Hampton Rd

Building 1 Suite 104

Exeter, NH 03833


Core Physicians 

118 Portsmouth Ave

Stratham, NH 03885